How to Care for Your Teeth After Laser Teeth Whitening: A Step-by-Step Guide
Laser teeth whitening can give you a brighter smile in just one session, but maintaining those results requires proper aftercare. Here's how to take care of your teeth immediately after treatment and how to keep them white for longer.
Immediately After Laser Whitening
- Avoid Staining Foods & Drinks: For the first 48 hours, your teeth are more porous and can easily absorb stains. Steer clear of coffee, tea, red wine, dark sodas, berries, tomato sauces, and curries.
- Skip Smoking: Smoking can quickly undo your whitening results. Avoid cigarettes, vaping, and other tobacco products for at least 48 hours.
- Stay Hydrated: Drink plenty of water to keep your mouth hydrated and help wash away any potential staining agents.
- Stick to Soft Foods: Your teeth may feel sensitive after the procedure, so opt for soft, non-acidic foods like bananas, yogurt, chicken, rice, and potatoes to avoid irritation.
- Use a Sensitivity Toothpaste: If your teeth feel sensitive, use a toothpaste designed for sensitive teeth to ease any discomfort. Naturawhite toothpaste is specially designed to help maintain your brightness after your teeth whitening appointment.
Long-Term Maintenance
- Practice Good Oral Hygiene: Brush twice a day, floss daily, and use a whitening toothpaste once or twice a week to maintain your bright smile.
- Rinse After Eating: If you can’t brush immediately after meals, rinse your mouth with water to help remove potential staining particles.
- Limit Staining Foods & Drinks: Even after the first 48 hours, try to limit consumption of dark-colored foods and beverages. When you do have them, use a straw for drinks to minimize contact with your teeth.
- Regular Touch-Ups: Consider professional whitening touch-ups or use home whitening products as recommended by your dentist or whitening professional to keep your teeth bright. Naturawhite's home teeth whitening kits or our whitening pens are excellent to maintain the results.
- Visit Your Dentist Regularly: Routine dental checkups will ensure your teeth stay healthy, clean, and white.
By following these steps, you can enjoy long-lasting results and keep your smile looking its best!
